Warm Chicken Ranch Wraps

Warm Chicken Ranch Wraps
  • PREP TIME
    0 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    0 mins
  • SERVING
    8 People
  • VIEWS
    289

These delightful wraps are a symphony of textures and flavors, bringing together tender chicken, fluffy rice, crisp lettuce, and juicy tomatoes, all embraced by a creamy ranch dressing within a warm, comforting tortilla. Perfect for a satisfying lunch or a quick dinner!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    62 g
  • Cholesterol
    77 mg
  • Fiber
    4 g
  • Protein
    37 g
  • Saturated Fat
    6 g
  • Sodium
    878 mg
  • Sugar
    3 g
  • Fat
    40 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 1. Prepare the Chicken: Cut the chicken breasts into strips, approximately 1/2 inch thick. (Prep time: 5 minutes)

Image Step 02
02 Step

Recipe View 2. Grilled Chicken Method: Lightly spray a large skillet with non-stick cooking spray. Add the chicken strips and cook over medium-high heat for 12 to 15 minutes, or until they are lightly browned and the juices run clear when pierced with a fork. (Cook time: 12-15 minutes)

Image Step 03
03 Step

Recipe View 3. Add Water and Rice (Grilled Chicken): Add the water to the skillet and bring to a boil, scraping up any browned bits from the bottom of the pan. Add the cooked rice, cover the skillet, remove from the heat, and let it stand for 5 minutes to allow the rice to absorb the flavors. (Cook time: 5 minutes)

Image Step 04
04 Step

Recipe View 4. Finish Grilled Chicken Mixture: Stir in the ranch-style salad dressing until well combined. Set aside. (Prep time: 2 minutes)

Image Step 05
05 Step

Recipe View 5. Fried Chicken Method: In a shallow dish, pour the buttermilk. In another shallow dish, combine the flour, salt, and pepper. Dip each chicken strip into the buttermilk, then dredge in the flour mixture, ensuring it's fully coated. (Prep time: 10 minutes)

Image Step 06
06 Step

Recipe View 6. Fry the Chicken: Heat the vegetable oil in a large skillet over medium heat until it reaches 350 degrees F (175 degrees C). Carefully add the breaded chicken strips to the hot oil, being careful not to overcrowd the pan. Fry for about 3 minutes per side, or until golden brown and cooked through. Remove the fried chicken strips and place them on a wire rack to drain excess oil. (Cook time: 6-9 minutes)

Image Step 07
07 Step

Recipe View 7. Combine Fried Chicken Mixture: Gently combine the fried chicken strips and the cooked rice. Stir in the ranch-style salad dressing until well combined. (Prep time: 2 minutes)

Image Step 08
08 Step

Recipe View 8. Assemble the Wraps: Warm the flour tortillas in a dry skillet or microwave for a few seconds until pliable. (Prep time: 2 minutes)

Image Step 09
09 Step

Recipe View 9. Fill and Roll: Lay each warm tortilla flat. Fill with shredded lettuce, the chicken and rice mixture, and chopped tomatoes. Fold in both sides of the wrap towards the center. Holding in the folded sides, roll the wrap tightly from the bottom to the top, keeping the ingredients firmly packed as you go. (Prep time: 10 minutes)

Image Step 10
10 Step

Recipe View 10. Serve: Slice each wrap in half diagonally and serve immediately. Enjoy! (Prep time: 2 minutes)

For a spicier kick, add a dash of cayenne pepper to the flour mixture when making the fried chicken.
Feel free to substitute the chicken with turkey or even chickpeas for a vegetarian option.
To prevent soggy wraps, make sure the lettuce is thoroughly dried after washing.
You can prepare the chicken and rice mixture ahead of time and store it in the refrigerator for up to 24 hours. Reheat before assembling the wraps.
Experiment with different types of cheese, such as cheddar or Monterey Jack, for added flavor.

Laverne Trantow

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 96 Ratings)
Total Reviews: (5)
  • Chaim Grady

    I used leftover rotisserie chicken and it worked perfectly!

  • Abbie Oconnell

    I made these for a picnic, and they were a huge hit! Everyone loved the combination of flavors and how easy they were to eat.

  • Zander Kerluke

    The fried chicken version is definitely worth the extra effort! So crispy and delicious.

  • Alize Ebert

    I added some avocado slices to mine, and it was amazing!

  • Frankie Roob

    These are a lifesaver on busy weeknights. My kids love them, and I love that they're getting a balanced meal.

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