A vibrant and flavorful Shrimp Primavera, where succulent shrimp mingle with perfectly al dente rigatoni and a medley of garden-fresh vegetables in a light, zesty tomato sauce. This dish offers a delightful balance of textures and a gentle kick of spice, making it a quick and satisfying meal.
Ingridients
Adjust Servings
Nutrition
Carbohydrate
66 g
Cholesterol
230 mg
Fiber
6 g
Protein
38 g
Saturated Fat
1 g
Sodium
559 mg
Sugar
8 g
Fat
6 g
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
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Bring a large pot of salted water to a rolling boil. Add the rigatoni and cook according to package directions, until al dente, about 12-13 minutes. Reserve about 1 cup of pasta water before draining. (13 minutes)
02 Step
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While the pasta is cooking, heat the olive oil in a large skillet or Dutch oven over medium heat. Add the sliced onion and cook, stirring occasionally, until softened and translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant. (6 minutes)
03 Step
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Add the zucchini, yellow squash, bell pepper, and mushrooms to the skillet. Cook, stirring occasionally, until the vegetables are tender-crisp, about 5-7 minutes. (7 minutes)
04 Step
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Pour in the crushed tomatoes and season with oregano, basil, red pepper flakes, salt, and pepper. Bring to a simmer and cook for about 5 minutes, allowing the flavors to meld. (5 minutes)
05 Step
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Add the shrimp to the sauce and cook, stirring occasionally, until they turn pink and opaque, about 3-5 minutes, depending on the size of the shrimp. Be careful not to overcook them. (5 minutes)
06 Step
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If the sauce is too thick, add a little of the reserved pasta water to reach desired consistency. Add the drained pasta to the skillet and toss to coat with the sauce. (2 minutes)
07 Step
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Serve immediately, garnished with fresh parsley and grated Parmesan cheese, if desired.
For a richer flavor, add a splash of dry white wine to the sauce after cooking the vegetables.
Feel free to substitute other vegetables based on your preference and what's in season, such as asparagus, peas, or spinach.
To make this dish spicier, increase the amount of red pepper flakes.
Patting the shrimp dry before cooking helps them to brown better and prevents the sauce from becoming watery.
Leftovers can be stored in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave.
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Claire Lehner
May 10, 2025This recipe is fantastic! The flavors are so fresh and vibrant. I added some asparagus and it was a perfect addition.
Jeanie Sporerquitzon
Dec 21, 2024The red pepper flakes give it just the right amount of kick. My family devoured it!
Anissa Jacobi
Oct 5, 2024I loved how quick and easy this was to make. It's a great weeknight meal.
Arvid Schmitt
Feb 3, 2024I used gluten-free pasta and it worked perfectly. A delicious and adaptable recipe!