For a richer flavor, try using toasted pecans. Feel free to substitute other nuts or dried fruits according to your preferences. These baked oatmeal cups can be stored in an airtight container in the refrigerator for up to 5 days or frozen for up to 2 months. Reheat in the microwave or oven until warmed through.
Healthy Apple Spice Baked Oatmeal
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PREP TIME10 mins
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COOK TIME20 mins
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TOTAL TIME40 mins
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SERVING12 People
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VIEWS25
Embrace the cozy flavors of fall with these delightful baked oatmeal cups! Infused with warm spices, crisp apples, and crunchy pecans, they're a wholesome and convenient breakfast or snack that you can enjoy warm or freeze for later.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate28 g
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Cholesterol31 mg
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Fiber5 g
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Protein5 g
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Saturated Fat1 g
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Sodium37 mg
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Sugar13 g
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Fat8 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat your oven to 375°F (190°C). Grease a 12-cup muffin tin generously. (5 minutes)
02 Step
Recipe View 3 mins In a large mixing bowl, whisk together the almond milk, applesauce, diced apple, raisins, pecans, flaxseed meal, eggs, brown sugar, cinnamon, and nutmeg until well combined. (3 minutes)
03 Step
Recipe View 5 mins Add the rolled oats to the wet ingredients and stir until everything is evenly coated. Allow the mixture to sit for 5 minutes to allow the oats to absorb some of the liquid. (5 minutes)
04 Step
Recipe View 5 mins Using an ice cream scoop or a large spoon, divide the oatmeal mixture evenly among the prepared muffin cups. (5 minutes)
05 Step
Recipe View 25 mins Bake in the preheated oven for 20-25 minutes, or until the tops are lightly golden brown and a toothpick inserted into the center comes out clean. (25 minutes)
06 Step
Recipe View 5 mins Remove the muffin tin from the oven and let the baked oatmeal cups cool in the tin for 5 minutes before transferring them to a wire rack to cool completely. (5 minutes)
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Devan Erdman
Jun 3, 2025I've been looking for a good baked oatmeal recipe, and this one is a winner! The spices are perfectly balanced, and the texture is fantastic.
Xavier Reynolds
May 18, 2025These were so easy to make and perfect for meal prepping! I added some chopped walnuts and a drizzle of maple syrup on top before baking – delicious!
Oral Satterfield
May 18, 2025My kids loved these! I reduced the brown sugar a bit and they still turned out great. Such a healthy and convenient breakfast option.