For an extra layer of flavor, consider adding a splash of sesame oil at the end. Customize your fried rice with your favorite vegetables like diced carrots, peas, or bell peppers. To make it a complete meal, stir in cooked chicken, shrimp, pork, or tofu. If you like a little heat, add a pinch of red pepper flakes or a dash of your favorite hot sauce.
Cauliflower Fried Rice
-
PREP TIME5 mins
-
COOK TIME8 mins
-
TOTAL TIME13 mins
-
SERVING4 People
-
VIEWS142
Deceptively delicious and surprisingly simple, this Cauliflower Fried Rice is a vibrant, grain-free alternative that captures the essence of your favorite Chinese takeout. Packed with flavor and ready in minutes, it's the perfect side dish or a quick canvas for your protein of choice.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate6 g
-
Cholesterol42 mg
-
Fiber2 g
-
Protein4 g
-
Saturated Fat1 g
-
Sodium498 mg
-
Sugar0 g
-
Fat5 g
-
Unsaturated Fat0 g
DIRECTIONS
Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.
01 Step
Recipe View 1 mins In a large nonstick skillet, heat vegetable oil over medium heat. Add crushed garlic and grated ginger. Cook, stirring constantly, until fragrant (approximately 1 minute).
02 Step
Recipe View 5 mins Add riced cauliflower medley to the skillet. Cook, stirring frequently, until the cauliflower is tender-crisp (about 5 minutes).
03 Step
Recipe View 1 mins Stir in soy sauce and cook for 1 minute, allowing the flavors to meld.
04 Step
Recipe View 2 mins Create a well in the center of the cauliflower mixture. Pour in the lightly beaten egg and scramble until cooked through (approximately 1-2 minutes).
05 Step
Recipe View 1 mins Incorporate the cooked egg into the cauliflower mixture and cook for an additional minute, ensuring everything is heated through.
You need to login to claim your token
🔐 Login to get tokenYOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Mavis Koss
Mar 8, 2025So quick and easy! Perfect for a weeknight meal.
Augusta Quigley
Sep 20, 2024I was skeptical, but this was amazing! My kids didn't even realize they were eating cauliflower.
Marcia Hauck
May 27, 2024I added some diced chicken and it was a restaurant-quality dish.
Edmond Herzog
Feb 11, 2024A great way to sneak in extra veggies!