Slow Cooker Jackfruit Joes

Slow Cooker Jackfruit Joes
  • PREP TIME
    15 mins
  • COOK TIME
    4 hrs 5 mins
  • TOTAL TIME
    4 hrs 20 mins
  • SERVING
    6 People
  • VIEWS
    0

Reimagine a nostalgic classic with this vegetarian twist! Tender jackfruit, slow-cooked to perfection in a tangy, homemade sauce, delivers a satisfying and flavorful experience. Skip the meat without sacrificing taste – these Jackfruit Joes are guaranteed to be a crowd-pleaser.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    37 g
  • Fiber
    4 g
  • Protein
    5 g
  • Saturated Fat
    1 g
  • Sodium
    1052 mg
  • Sugar
    9 g
  • Fat
    7 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Engage the Sauté function on a multi-functional pressure cooker (such as an Instant Pot®). Introduce the vegetable oil, followed by the diced onion and red bell pepper. Sauté until the vegetables soften slightly, approximately 3-5 minutes. Deactivate the Sauté function, then arrange the drained jackfruit in a single, even layer atop the softened vegetables.

02

Step
4 hrs

In a separate bowl, meticulously whisk together the tomato sauce, brown sugar, brown mustard, tomato paste, Worcestershire sauce, sriracha sauce, white vinegar, garlic powder, dried parsley, salt, and pepper until thoroughly combined. Carefully pour this vibrant mixture evenly over the jackfruit within the pressure cooker. Secure the lid, ensuring it is properly locked. Select the Slow Cook function and set the timer for 4 hours.

03

Step
5 mins

Lightly toast the hamburger buns to your preference. Generously spoon the succulent cooked jackfruit mixture onto the toasted buns. Serve immediately and savor the symphony of flavors!

For an extra layer of flavor, consider adding a pinch of smoked paprika to the sauce.
If you prefer a sweeter profile, increase the amount of brown sugar to taste.
Serve with your favorite toppings such as pickles, coleslaw, or a drizzle of sriracha mayo.

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Aida Armstrong

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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